Great things grow from the smallest seed... come along to a Yoga Class in Hitchin... plant the seed of doing some good for yourself.
Despite what you may think, yoga is not all about being able to tie yourself into back bending knots (not at first anyway..!) and meditation is not just about sitting for forever with your eyes closed.
Yoga IS for everybody
Whether you want to focus on your breath, improve your posture, become more flexible, feel calmer and happier, get some exercise, build your strength up, tone your body, quieten your mind... Yoga Seed is running classes in Hitchin. Yoga Seed also offers one to one sessions, so if you want to start right from scratch or deepen your practice at what ever level you are at, please get in touch
6pm - 7pm - Mixed Ability Yoga
7.30pm - 8.30pm - Beginners Yoga
Location - Harmony, 103C Bancroft, Hitchin
To book in please call, text or email Pippa on 07845 036333 or firstname.lastname@example.org
£8 Drop In, £70 for block of 10 classes that may be used as and when you wish for Monday classes.
6.00pm - 7.00pm - Mixed Ability Yoga @ Evergreen Chiropractic Clinic and Wellness Centre - Letchworth. £8 drop in rate / £70 Block of 10 Sessions
10.30am - 11.30am - Open Yoga @ Xchange, Hitchin. £GYM drop in rate. To book in please contact XChange fitness on 01462 437757