Great things grow from the smallest seed...

Yoga Seed

Yoga Seed - Yoga in Hitchin

Great things grow from the smallest seed... come along to a Yoga Class in Hitchin... plant the seed of doing some good for yourself.

Despite what you may think, yoga is not all about being able to tie yourself into back bending knots (not at first anyway..!) and meditation is not just about sitting for forever with your eyes closed.

Yoga IS for everybody

Whether you want to focus on your breath, improve your posture, become more flexible, feel calmer and happier, get some exercise, build your strength up, tone your body, quieten your mind... Yoga Seed is running classes in Hitchin. Yoga Seed also offers one to one sessions, so if you want to start right from scratch or deepen your practice at what ever level you are at, please get in touch


Mondays


6pm - 7pm - Mixed Ability Yoga

7.30pm - 8.30pm - Beginners Yoga

Location - Harmony, 103C Bancroft, Hitchin

To book in please call, text or email Pippa on 07845 036333 or pippa@yogaseed.co.uk

£8 Drop In, £70 for block of 10 classes that may be used as and when you wish for Monday classes.


Tuesdays


6.00pm - 7.00pm - Mixed Ability Yoga @ Evergreen Chiropractic Clinic and Wellness Centre - Letchworth. £8 drop in rate / £70 Block of 10 Sessions

 


Wednesdays


10.30am - 11.30am - Open Yoga @ Xchange, Hitchin. £GYM drop in rate. To book in please contact XChange fitness on 01462 437757

6.15pm - 7.15pm - The Challenge @ The Yoga Shed Hitchin. Full information at TheYogaShedHitchin.com

 


Thursdays

6.15am - 7am - Warm Rise and Flow @ The Yoga Shed Hitchin

10.00am - 11.00am - Hot Yoga @ The Yoga Shed Hitchin

7.45pm - 8.45pm - Hot and Roasty Flow @ Hot Space Yoga Ware - To Book Call 07946381480

 

Kickstart your day and metabolism with a warm cardio flow yoga practice.
Full information at TheYogaShedHitchin.com

Fridays

10am - 11am - @ Stotfold Physiotherapy Clinic, Units 4&5 ARC Progress Mill Lane, Stotfold, SG5 4NY

£8 Drop in / £70 for a Block of 10 Sessions

 

One to One Sessions

Why?
Practice
want to address or deepen aspects of your yoga practice
Health
have certain conditions such as back pain, IBS, stress, PMT, insomnia, depression, weight problems
Well Being
would like to explore how a certain yoga practice could benefit your health and wellbeing
Introduction
wish to learn ways to look after yourself in a general class situation.

One-to-one sessions can provide a tailored program for you, help you to learn a certain group of poses, explore the potential of a few poses or anything you have been unable to address in class.

Where?

One to One sessions can be held in Studios in Hitchin, Letchworth or Stevenage, or I can come to your home

When?

We're extremely flexible. Feel free to get in touch to discuss one to one sessions further.

One to One Pricing

  • 1 session = £50
  • Block of 5 = £220 (5 x £44)
  • Block of 10 = £400 (10 x £40)

Please note: Once sessions have started the block payment is nonrefundable. If a session is cancelled with less than 12 hours notice, it cannot be rescheduled or carried over.


Pippa Johnson Hitchin